Exercises & Meditations from The Reality Slap by Dr Russ Harris
Dr Russ Harris 2011 | ISBN: n/a | Language: English | Audio CD in MP3 /192Kbps | 113 MB
The 'reality slap' takes many different forms. Sometimes it is so violent it's more like a punch: the death of a loved one, a serious illness, a major injury, a freak accident, a shocking crime, a disabled child, the loss of a job; bankruptcy, betrayal, fire, flood, divorce or disaster. Sometimes it's a little gentler: envy, loneliness, resentment, failure, disappointment or rejection. But whatever form it takes, one thing's for sure: it hurts! And most of us don't deal with the pain very well.